• Resistance bands

Great for ramping up and doing exercises that don’t have the potential risks of weights

Gritin Resistance Bands, [Set of 5] Skin-Friendly Resistance Fitness Exercise Loop Bands with 5 Different Resistance Levels - Free Carrying Case Included - Ideal for Home, Gym, Yoga, Training

• Gua-sha

To break up scar tissue and soften thickening under incisions

Stainless Steel Gua Sha Muscle Scraper Tool, Myofascial Scraping Tools for Physical Therapy, Lymphatic Drainage Massager, Soft Tissue Massage Tool

• Blood flow restriction bands with pump

To help speed up muscle adaptation and help with hypertrophy

DHBEIMEI Blood Flow Restriction Bands Workout Physical Therapy Muscle Building Without Weightlifting Fitness Body Building Occlusion Training Pump (2 Upper+2 Lower), black

• Patella stability brace

Helps to hold patella centrally until strength can be built up

Bauerfeind - GenuTrain - Knee Brace - Targeted Support for Pain Relief and Stabilization of The Knee, Provides Relief of Weak, Swollen, and Injured Knees- Size 5 - Color Titanium

• Foam roller

Great for stretching and getting deep into the muscles and the fascia

Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery - 12", 18", 24", 36"

Massage Foam Roller,13 Inch EVA Yoga Roller for Deep Tissue Muscle Massage Stick,Massage Trigger Point Foam Roller,Fitness Roller,Relaxation Roller